One main large pocket which you can put your whole arm in, one front zipper large pocket, 1 separated shoes compartment, 1 back pocket that can fit up to your elbow and two side pockets can easily fit a 32 oz water bottle.

Use duffle bag for all your sports and fitness activities, including yoga, running, Crossfit, and sports practices. Main pocket unzips completely for easy access to your exercise equipment and accessories such as weights, lifting belts, boxing gloves, and resistance bands.

Carry on backpack for women is designed with hideaway padded adjustable shoulder straps which can be easily stored away in back panel, transforming this fashion vacation backpack to hand bag and the attached shoulder strap can make the backpack for women be a crossbody bag easily.

Travel backpack has a high-density waterproof wet pocket for separating dry and wet items. You can put your wet clothes or towels in it without needing additional bags. The full length separate shoes compartment fits up to size 14 men's shoes.